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B-nut Butter

Yield: 1 Servings

Ingredients and directions for this recipe

1/4 c Great Northern Beans,
-rinsed, dried & mashed
-(about 1/2 oz)
1 tb Peanut Butter

I'm not sure if this is the right list (I'm behind on my digests)...but my
Weight Watchers leader gave us a good version:

Mix well and serve on bread. Good consistency, and you don't have to but
it. IT'S EASY!

See also:
Previous recipe B-l-tea Sandwiches
Next recipe B-red Potato Home Fries

Or try one of these recipes:
Coconut Shrimp With Star Fruit And Black Bean Salsa And P
Oatmeal Trail Mix Cookies