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Citrus Pork With Peppercorns And Mango
Yield: 2 servings
Ingredients and directions for this recipe
-THE MARINADE-
15 ml Waitrose Olive Oil; (1tbsp)
10 ml Waitrose Pure Clear Honey;
-(2tsp)
75 ml Lemon juice; (5tbsp)
135 ml Orange juice; (4 1/2 fl oz)
1 Clove garlic; crushed
6 2.5 cm; (1") sprigs fresh
; rosemary
30 ml Fresh parsley; finely
-chopped
; (2tbsp)
Salt and freshly ground
-black pepper
1 340 g pack Waitrose Pork
-Medallions
5 ml Green peppercorns in brine;
-drained (1tsp)
1 Small; ripe mango, peeled,
; stoned and sliced
Mix together the marinade ingredients and pour over the pork. Cover
and leave in the refrigerator to marinate for several hours or
preferably overnight, turning the meat occasionally.
Remove the pork from the marinade. Heat a small, non-stick frying
pan. Add the pork and quickly brown on both sides. Reduce the heat
and cook for approximately 6 minutes each side or until thoroughly
cooked. Remove from the pan and keep warm.
Add the marinade to the pan and bring to the boil, stirring. Simmer
for approximately 3 minutes to reduce and thicken slightly.
Stir in the peppercorns and mango slices and heat through. Serve the
sauce spooned over the meat, accompanied by baby new potatoes and a
mixed green salad.
See also:
Previous recipe Citrus Pork Skillet
Next recipe Citrus Potatoes
Or try one of these recipes:
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