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Citrus Quinoa Salad
Yield: 4 Servings
Ingredients and directions for this recipe
1 c Quinoa
1 c Diced (unpeeled) cucumber
1/2 c Diced figs or dried apricots
-or raisins
1/2 c Drained canned Mandarin
-orange sections; halved
1/4 c Sunflower seeds or toasted
-almonds
2 Green onions; diced
2 tb Chopped fresh coriander or
-parsley
DRESSING
1 ts Grated lemon or lime rind
3 tb Lemon or lime juice
3 dr Sesame oil; more or less
1 ts Granulated sugar
1/4 ts Ground cumin
1/4 ts Ground coriander
Date: Tue, 23 Apr 1996 10:32:20 -0700 (PDT)
From: "J. Blochowiak" jabloch@u.washington.edu
Rinse quinoa under cold running water; drain. In saucepan, bring 2 cups
water to boil; stir in quinoa. Reduce heat, cover and simmer for 15 minutes
or until water is absorbed and quinoa is transparent; drain and let cool.
In salad bowl, combine quinoa, cucumber, figs, orange sections, sunflower
seeds, onions and coriander.
Dressing: In small bowl, mix lemon rind and juice, sesame oil, sugar, cumin
and coriander; pour over salad and toss to mix. Serve immediately or cover
and refrigerate for up to 3 days.
FATFREE DIGEST V96 #113
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive,
See also:
Previous recipe Citrus Punch
Next recipe Citrus Rice
Or try one of these recipes:
Grilled Swordfish With Grilled,marinated Vegetables
Sea Soup