Try this recipe yourself, or browse for more recipes in this large online cookbook. Not found the recipe you're looking for? Browse all recipes on this site in alphabetic order, or use the simple one keyword search field.
Citrus Scallops Jb
Yield: 4 Servings
Ingredients and directions for this recipe
1 1/2 lb Sea scallops
2 tb Lemon juice
1 tb Chopped fresh parsley
1 ts Grated orange rind
1/2 ts Salt
1/8 ts Pepper
2 Garlic cloves, minced
1 tb Olive oil
1 tb Chopped fresh parsley
1. Combine first 7 ingredients in a large bowl, stirring well to coat.
Chill 5 minutes.
2. Heat oil in a large nonstick skillet over medium-highheat. Add scallop
mixture; saute 4 minutes or until scallops are done. Top with 1 tablespoon
parsley.
You can serve these scallops over soba noodles.
CALORIES 184 (23% from fat); FAT 5.3g (sat 0.6g, mono 2.6g, poly 0.7g);
PROTEIN 28.7g; CARB 5.3g; FIBER 0g; CHOL 56mg; IRON 0.6mg; SODIUM 362mg;
CALC 45mg
See also:
Previous recipe Citrus Scallops *jb
Next recipe Citrus Season Salad With Ginger Horseradish Dressing
Or try one of these recipes:
Grilled T-bone Steak
Seafood And Mushroom Pasta With Orange