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Diabetic Onion Dip

Yield: 2 Servings

Ingredients and directions for this recipe

8 oz Plain lo-cal yogurt
1/2 x Onions, finely chopped
2 ts Lemon juice
2 tb Parsley
1 ds Hot pepper sauce
1 ds Horseradish
1 ds Salt and pepper

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving
= 1/2 milk, 1/2 veg Calories: 72

See also:
Previous recipe Diabetic Nippy Cheese Log
Next recipe Diabetic Orange Sherbet

Or try one of these recipes:
Kabu No Sokuseki-zuke (turnip Pickles)
Steamer Mapled Bananas