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Diabetic Rice And Cheese Casserole

Yield: 1 Servings

Ingredients and directions for this recipe

2 1/2 c Cooked brown rice
3 Green onions; chopped
1 c Low-fat cottage cheese
1 ts Dill weed
1/2 c Low-fat milk
1/2 ts Dijon mustard
1/4 c Freshly grated parmesan
-cheese
Nonstick vegetable spray

Hello everyone. Here are some Diabetic recipes from Sam (sraheed@juno.com).
Sam has been one of my best

See also:
Previous recipe Diabetic Rhubarb Strawberry Jelly
Next recipe Diabetic Rice Pudding

Or try one of these recipes:
Kadju Badun (deviled Cashewnuts)
Steaming Fish And Seafood