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Hake And Bake

Yield: 1 servings

Ingredients and directions for this recipe

4 140 g hake; shin and bones
; removed
2 tb Caribbean Light fish spice
2 Eggs
120 ml Iced water
Generous pinch of baking
-powder
70 g Plain flour
4 Handfuls rocket/bay spinach
-mixed
2 tb Lemon dressing seasoning
1 l Vegetable oil

DOUGH BUNS
400 g Plain flour
Water
1/2 Baking powder

-SPICY SALSA VERDE-
3 dl Natural yoghurt
1 tb Mint; freshly chopped
1 Clove garlic; peeled and
-crushed
1 Red chilli finely chopped

Whisk the eggs with the iced water till fluffy. Add the baking powder and
add 65g of flour and mix in quickly. Keep in a cool place.

Dry and season the fish with the Caribbean Light fish spice. Leave
marinating for 20 minutes then turn in the remaining flour and the butter
and fry at 170C in oil until golden brown and it swims in the oil.

Mix the flour, water and baking powder until it forms a short and elastic
dough. Divide into 12 x 30g balls and fry with the fish until golden.

Mix the mint, garlic, yoghurt and chilli. Spread the sauce generously on a
plate. Place the fish on top and 3 buns around it. Toss the lettuce in the
dressing and arrange on top of the fish.

See also:
Previous recipe Haitian Sweet Potato Pudding
Next recipe Hake In Thai Sauce

Or try one of these recipes:
Coconut And Lemon Syrup Cake
Oat Bran Bread