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Low-fat, Low-calorie Swordfish With Salsa
Yield: 1 servings
Ingredients and directions for this recipe
3/4 c Teriyaki sauce
2/3 c Sherry
4 ts Mined garlic
2 ts Minded fresh ginger
2 ts Sesame oil
6 Swordfish steaks; 1 inch
-thick
Salsa; (recipe below)
Combine first 5 ingredients in a small saucepan. Bring to a boil. Set aside
to cool. Place fish in a shallow baking dish in a single layer. Pour
marinade over fish. Marinate at least 1 and a half hours, turning often.
Remove fish from marinade and grill until done, about 4 minutes per side.
Serve with salsa. Yield: 6 servings.
See also:
Previous recipe Low-fat `creamed' Greens And Onions
Next recipe Low-fat, Low-sugar Eggnog
Or try one of these recipes:
Firecracker Chicken Wings
Quails With Coconut