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Nutty Crumbed Fish Goujons With Mango And Mint Salad
Yield: 2 servings
Ingredients and directions for this recipe
500 g Skinless; boneless cod
; fillet, cut into
; goujons (1lb)
5 tb Plain flour
1 lg Size egg; beaten
50 g Fresh white breadcrumbs;
-(2oz)
50 g Chopped almonds; lightly
-toasted
; (2oz)
Oil to deep fat fry
FOR THE SALSA
1 sm Red onion; finely chopped
500 g Ripe tomatoes; deseeded and
-finely
; chopped (1lb)
2 Red jalapeno chillies;
-deseeded and finely
; chopped
1 lg Mango; peeled and coarsely
; chopped
1/2 Lime; juice of
2 tb Freshly chopped mint
Coat the cod goujons in the plain flour, then dip in the beaten egg.
Combine together the breadcrumbs and almonds, then add goujons and toss
until thoroughly coated.
Preheat a deep fat fryer or oil in a saucepan to 190 C, 375 F.
Deep fry the goujons for 2-3 minutes until golden brown. Drain on absorbant
kitchen paper, and repeat this process until all the goujons are cooked.
In a large bowl combine together all the salsa ingredients, cover and chill
until required.
Notes Serve the goujons with the salsa and accompany with new potatoes and
a crisp green salad.
See also:
Previous recipe Nutty Couscous Salad - Gh_9407
Next recipe Nutty Date Squares
Or try one of these recipes:
Habanerno Chicken Jerktoufee
Sesame Chicken (lizardo)