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Oat Bars/muffins

Yield: 24 Servings

Ingredients and directions for this recipe

2 Egg whites
1/2 c Skim milk
1/2 c Sugar
1/2 ts Baking soda
1 ts Cinnamon
1 ts Nutmeg
1 ds Cloves
1 ts Vanilla
1/4 c Applesauce
1/2 c Flour
1 c Oat bran
1 c Raisins
1/2 c Nuts; (optional)
3 c Oatmeal

Preheat oven to 325F. Add first eight ingredients to large bowl. Stir, and
then add all other ingredients except oatmeal. Stir again and then add
oatmeal. I like the coarsest oatmeal, you may like the texture of the
quicker-cooking stuff. It will be extremely thick. Spoon into a greased 9"
X 12" pan, or 24 muffin cups. Leave it chunky and uneven if you like crispy
nooks and crannies. Smooth it down otherwise. Cook for 25 minutes for
muffins or 45 minutes for the pan. This will make it crunchy and brown
around the edges and bottom. Cook for less time if you want it softer.

See also:
Previous recipe Oat Apple Crumble
Next recipe Oat Bran & Fresh Apple

Or try one of these recipes:
Hair Balls
Sesame Roast Potatoes