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Quick Beef Soup

Yield: 8 sweet ones

Ingredients and directions for this recipe

1/2 c Lean ground meat; 1/4 c Onion; chopped
8 oz (2 cans) tomato sauce; 2 1/2 oz (1 Jar) mushrooms; sliced
2 c Carrots; sliced 2 c Water

Cook ground chuck in a large nonstick over medium heat until browned,
stirring to crumble. Drain and pat dry with a paper towels. Wipe pan
drippings from skillet with a paper towel. Return ground chuck to skillet,
and add tomato sauce, sliced carrots, chopped onion and undrained sliced
mushrooms. Stir in water. Cover and bring to boil. Reduce heat, and
simmer 30 to 35 minutes or until carrots are tender, stirring occasionaly.
Serve hot. Food Exchange per serving: 1 LOW-FAT MEAT EXCHANGE + 1/2 STRACH
EXCHANGE; CAL: 89; CAR: 8gm; PRO: 8gm; FAT: 3gm; SOD: 323gm; CHO: 20mg;

See also:
Previous recipe Quick Beef Sausage - Nella
Next recipe Quick Beef Stew

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