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Sesame Pork With Courgettes And Red Wine Sauce

Yield: 1 servings

Ingredients and directions for this recipe

2 Pork tenderloins
2 Courgettes
1 Crushed garlic
Sesame seeds
100 ml Red wine; (4fl oz)
100 ml Dry white wine; (4fl oz)
100 ml Chicken stock; (4fl oz)
Olive oil
Seasoning

Heat some oil in a frying pan. Press the pork loins into the sesame seeds
until thoroughly coated. Put loins into the hot pan and reduce the heat
until the pork is crusted, adding oil if necessary.

Meanwhile, heat some oil in another pan, add the garlic. Cut the courgettes
into thinb wedges, trim off the white bits. Stir fry the courgettes until
wilted. Season with salt and pepper and add the white wine. Take the pork
out of the pan and rest for five minutes.

To make the sauce, remove any seeds from the pan and using the same pan add
the red wine and chicken stock. Reduce to thicken into a sauce. Carve the
pork loins sideways into slices, place the courgettes on a plate, top with
the loin pieces and the sauce.

See also:
Previous recipe Sesame Pork Tidbits With Sweet And Sour Sauce
Next recipe Sesame Pork With Garlic Cream Sauce

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