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Sesame Salmon With Soba Noodles

Yield: 4 servings

Ingredients and directions for this recipe

6 oz Soba noodles
1/4 c Low sodium soy sauce
1 tb Fresh lemon juice
2 tb Minced fresh ginger; divided
-use
24 oz Salmon fillets; skinless
-(6-ounces per serving)
1/4 c Sesame seeds
1 ts Vegetable oil
2 ts Dark sesame oil
3 Scallions; coarsely chopped

Here's a quick sesame-crusted salmon served on warm Japanese soba noodles
with scallions and ginger.

1) Bring a large pot of salted water to a boil. Add the soba noodles and
cook until al dente, about 5 minutes. Drain the noodles, transfer them to a
medium bowl and keep warm.

2) Meanwhile, in a small bowl, combine the soy sauce, lemon juice and half
the ginger. Lightly brush the fish on both sides with a little of the soy
ginger mixture and then dredge in the sesame seeds.

3. Heat the vegetable oil in a large nonstick skillet. Add the salmon to
the pan, and cook over moderately high heat until the sesame seeds are
golden and the fish is just cooked through, about 5 minutes per side.

4) Add the sesame oil, scallions, the remaining ginger and the remaining
soy-ginger mixture to the soba noodles and toss to combine. Transfer the
noodles to serving bowls, bop with the salmon fillets and serve.

EACH: 448 cals, 15g fat (29% cff) 941mg sodium (vs 1,286 mg from tamari or
regular soy) - estimated by mastercook and kitpath@earthlink.net Recipe
adapted to reduce sodium 3/99

elf, fareshare

See also:
Previous recipe Sesame Salmon Steaks
Next recipe Sesame Salt

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