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T-bone Steak And Vegetables

Yield: 2 Servings

Ingredients and directions for this recipe

1 lb Beef T-beef steak; cut 1"
-thick
1 lg All-purpose potatoe
2 ts Olive oil
1/2 ts Dried Italian seasoning
1 md Yellow squash; cut in half
-lenghwis
1 sm Red bell pepper; in 6 wedges
2 tb Grated Parmesan cheese
Salt and pepper; to taste

Pierce potato with fork. Microwave on High for 3 minutes. Cool slightly;
cut lengthwise into 4 wedges. Meanwhile, combine oil and Italian seasoning;
brush on cut sides of vegetables. Sprinkle with cheese. Place beef steak
and vegetables on rack in broiler pan so surface of meat is 3-4 inches from
heat. Broil steak and vegetables 10-15 minutes until steak is medium-rare
to medium doneness, turning steak and vegetables once. Season steak with
salt nad pepper. (Can be grilled insteak, for added convenience.) Remove
boen and carve steak crossewise into slices. Makes 2 servings.

See also:
Previous recipe T-bone Steak
Next recipe T-bone Steaks With Perini's Steak Rub`

Or try one of these recipes:
Cantonese Pork
Farmer's Bread