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Turkey Jhal Frezee
Yield: 4 servings
Ingredients and directions for this recipe
700 g Turkey or chicken breast;
-cut into bite sized
; pieces
3 tb Ghee or oil; (45 g)
2 ts Cumin seeds; (10 g)
1 tb Curry masala powder; (15 g)
4 Flakes; (8 g) garlic,
; chopped fine
2 1/2 Cm ginger; julienned
3 Green chillies; shredded
5 Spring onions; chopped
3 tb Red bell pepper; chopped (45
-g)
8 Cherry tomatoes; quartered
3 Tbsp; (45 ml) coconut milk
; powder or thick
; coconut milk
2 ts Garam masala powder; (10 g)
25 g Coriander leaves; chopped
Salt to taste
-FOR THE GARNISHING-
A few mint leaves; chopped
HEAT the ghee or oil in a large pan and season with cumin seeds. Add the
curry masala and sprinkle a little water and continue stirring for about 30
seconds more. Add the garlic, ginger, green chillies and spring onions, and
stir-fry for about four minutes, continuing to add splashes of water. Add
the red bell pepper and the meat, and stir until the meat is evenly
coloured and sizzling Add the tomatoes and cook on low heat for about eight
minutes, adding water if necessary. Add the coconut milk powder or coconut
milk, garam masala powder, coriander leaves and salt to taste. Cook till
done. Serve garnished with mint leaves.
See also:
Previous recipe Turkey Jardin
Next recipe Turkey Kabobs
Or try one of these recipes:
Chicken Pho (pho Ga)
Gado-gado (vegetable Salad With Peanut Sauce)